One to one
Free
Support to achieve your own health goals
Help and Support to Manage your persistent pain
Group sessions
Friendly chat
Refreshments
Various sessions available
£1 suggested donation
Group Sessions
Cook a healthy & tasty meal with support
Share the meal afterwards
From free to £2
Friendly and easygoing
Various sports and keep fit activities
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Dementia Friendly
Exercise and Information
Group Session
Friendly and Supportive
Pampering
Information
Whole range of activities
Linkworker to help you find what you want
Information Cafe and leaflets
One-to-one Support
Diabetes Education Programme
Ladies Health & Wellbeing Drop-in
Phone, visit or email
Referral to services, organisations and support groups that may help
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