Exercise Sessions in partnership with ShipShape

ShipShape runs a variety of exercise sessions. 

 

Currently running at present:

Walking Football

Runs on Tuesdays. At 12.30pm meet at ShipShape for a chat and a cuppa and walk together to Umix Centre for start of football at 1.00pm. 

Alternatively meet at Umix Centre,17 Asline Road, Sheffield S2 4UJ. 

Cost: £1.00 unwaged, £2.00 waged. Drop in.

Ladies Chairobics

This lively, friendly session runs on Wednesdays 11.00am-12.00pm at ShipShape. 

Cost £1.00.  Drop In

Men's Chairobics

This vigorous and accessible session runs on Thursdays 10.45-11.45am

at ISRAAC, 54 Cemetery Road, Sheffield S11 8FP

ABOUT US 

Based in Sheffield, ShipShape work to tackle health inequalities and to empower people  to achieve their own health and wellbeing goals.  We run free and low-cost group and one-to-one sessions, both at our Centre and in outreach venues and develop positive cooperation with partner agencies.

© 2019 by  ShipShape Health and Wellbeing Centre with the support of Meena Khan
Proudly created with Wix.com

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CONTACT 

T: 0114 250 0222

E: info@shipshape.org.uk

Shipshape Health and Wellbeing Centre

The Stables

Sharrow Lane

Sheffield

S11 8AE

OPENING TIMES

Monday - Friday

9.30am-3.00pm for Information

For drop-ins and sessions please see activities lists

Last updated March 4th 2020